Beezy Beez Honey is raw, natural, and creamed. Because honey is a living organism and adjusts to the environment and temperature of its surroundings, we recommend that you mix it well with a teaspoon before consuming it.
We recommend you start with Extra Strength Honey (28MG per teaspoon). Start with 1/2 teaspoon of Beezy Beez Honey; 1-1.5 hours before bedtime or the time you'd like the benefits to take effect. From there, you can increase it by 1/2 a teaspoon until you reach the results you are looking for, assuming you've seen no effects; do not exceed 2 full teaspoons.
Let Beezy Beez Infused Honey do its magic. The Botanical Extract infused into the honey allows your body and mind to achieve deep & uninterrupted sleep.